SmartGym Knowledge Base

Exercises

  • What is a Superset?
  • How to log my sets/exercises?
  • How do I create supersets?
  • How to add multiple sets with different reps and weight?
  • How do I start a rest timer after all sets are done?
  • How to track my exercises progress?
  • What is the checkmark next to the exercise's name?
  • How do I add my own custom exercise that is not in the list?
  • How do I log different sets?
  • How do I edit an exercise?
  • How do I change an exercise to be time based?
  • How to choose weight
  • How do I change the order of the exercises?
  • Can I track 1RM (One Repetition Max)?
  • How do I delete an exercise?
  • How to rename a custom exercise?
  • How to remove exercises from the app

Categories

  • Getting Started
  • Routines
  • Smart Trainer
  • Exercises
  • Pre-Made Workouts
  • Apple Watch
  • Premium Plans
  • Personal Trainer
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